Error message

The spam filter installed on this site is currently unavailable. Per site policy, we are unable to accept new submissions until that problem is resolved. Please try resubmitting the form in a couple of minutes.
Expert Advice

Taco Night or Other ways to Enjoy Food as a Family

  • 1
  • 2
  • 3
  • 4
  • 5
Total votes: 0

Tackle the tough issues like obesity and eating disorders with good family practices at dinner time. Nutrition expert Theresa Albert shares suggestions for how to enjoy family meals, and the benefits to doing so.

Theresa Albert, Food Communications Specialist, Nutritionist

Theresa’s French Canadian influences are a part of her “no bologna” style as everything is on the table...not just the dinner. She has the unique ability to distill complex health concepts into simple, savvy steps to improve any lifestyle choice. Because she wants to have it all too, she gets to the point with humour and truth.

Theresa is a sought after media commentator and lifestyle pundit on many topics with a particular fascination with human relationships with food and culture. Her words can be read in such esteemed publications as The Toronto Star, Metro News, Today’s Parent, Canadian Living and Canadian Family, Best Health and Shape Magazine. Her opinions voiced on CTV Newschannel, CBC and Global are always informative, thoughtful and entertaining.  She has two books published in Canada and the US: Cook Once a Week, Eat Well Every Day and Ace Your Health, 52 Ways to Stack Your Deck.

She can be found on twitter as @theresaalbert and at www.myfriendinfood.com

Add Comment

To prevent automated spam submissions leave this field empty.