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Beaches 'Baby' Fitness

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Come out for a FREE trial class!!! Offer valid for classes the week of January 17th, 2011. Reserve your spot today, contact Sandra by email or phone... - 416-690-0045

For mothers with infants & toddlers up to 3 years of age. Babies (under 22 lbs) will be included in workout. Baby Fitness with Beaches Fitness is a full-body workout with a strong focus on the hips, thighs, butt and core. The class is a circuit-training style layout with cardio bursts throughout to keep your heart rate elevated and the calorie burn at a max! Older children are free to play and interact with the other children. This is a child and parent friendly atmosphere which includes a great full-body workout!

"Beaches 'Baby Fitness' classes got me out and motivated after my homebirth! The friendly faces, the laughs and the warm environment make it a great place to come and get back into shape. I feel safe and comfortable exercising with the other women, and I know that my son is having a great time interacting with the mamas and the other babies".
Amy G., East York, ON

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