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FREE Baby Fitness Class & FREE Social Hour at Bizzy Bee Playcentre!!!

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Beaches Fitness

Baby Fitness - Interval Training
For mothers with infants up to 1 year of age. Babies (under 22 lbs) can be included in the work out. Baby Fitness with Beaches Fitness is a full-body workout with a strong focus on hips, thighs, butt and core. The class is a interval-training style layout with cardio bursts throughout to keep your heart rate elevated and the calorie burn at a max!

Bizzy Bee Playcentre is located right next door to our Monday morning class and Brenda has offered us a great deal. For just $8, you can drop your older son or daughter off with Brenda during the class. This is limited to just 5 children, so register early in order to ensure your child has a spot.

All you need to bring with you is some water and you may want a small towel. I will provide the bands, balls and loops required for the class.


Hello Ladies!

I am looking forward to a new Baby Fitness season and meeting a new group of moms! For those of you that have not heard yet, tomorrow's class is FREE for EVERYONE! Come out, give the class a try, no obligations! Plus, to make the day even better, Brenda (the wonderful owner of Bizzy Bee) has offered all class participants FREE admission to Bizzy Bee tomorrow, after the class. We can all go into Bizzy Bee, enjoy a free cup of coffee or tea and get to know each other better.

Bizzy Bee is a playcentre, located right next door to the Dojo. I like to think of it as a community play room. I have spent a lot of time there with my girls and we all love it! I know a lot of the babies are still a little young for the playcentre, but it is really quiet there between Noon-1pm, so it will be perfect timing for you to relax and let the babies explore a little.

There is still some space in the class, so if you have not registered yet, email me today to reserve your spot!


1971 Queen St. E, Toronto, Ontario
M4L 1T2

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