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Online Personal Training with is an affordable option for reaching your fitness goals whether you belong to a fitness club, or workout in the comfort of your own home. Your personal online trainer will work with you via email to create an ILP (Individualized Lifestyle Plan) that encompasses all aspects of fat loss - resistance training, cardio, nutrition and proper supplementation. To ensure accountability and program effectiveness, you will continue to stay in contact with your personal online trainer on a weekly basis to update progress and results. Your ILP will change as needed to have you consistently seeing results.

Having the support and guidance of an online personal trainer 24 hours a day, 7 days a week, gives you the tools to get your body back while eliminating the stress of knowing what to do, allowing you to spend more time with your new little bundle of joy!

Contact for packages and rates.


Member Price: 

15% discount for Wee Welcome members

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