fitness

Wake You Up! Workout with Beth

Wake You Up! Workout with Beth:

Exercise early and enjoy the benefits of improved energy and metabolism all day long! Zero choreography, just plain and simple drills to get the job done.

Tuesdays 6:15-7:00 am / 6 weeks – Mar. 20 – Apr. 24
Location: Dance Kids Canada (1351 Woodbine Ave. at Cosburn)

AND / OR

Thursdays 6:15-7:00 am / 6 weeks – Mar. 22 – Apr. 26
Location: Monkey Magoo’s (1212 Kingston Rd.)

TO REGISTER:
http://www.careerfitmom.ca/fitness/group-fitness-classes/

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