nutrition

Sobeys Grocery Tour with First Step Nutrition - Calgary

Start the new year of right by choosing healthy options at the kitchen table. Many times as we grocery shop we are faced with the questions of what is healthy and how do we read the nutritional value on labels.

Jennifer House owner of First Step Nutrition will be touring us all around Sobeys to show us how to make those choices easier. You will have the opportunity to ask Jennifer questions that pertain to your household whether you are nursing, starting solids with baby or even graduating to those meal time struggles with your toddler.

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