stroller fitness

Stroller Circuit Fitness Class

Stroller Circuit Fitness with Beth of CareerFit Mom

Move through various stations incorporating weights, tubing, Bosu, medicine balls and more to get a kick-butt cardio and strength training workout. Moms – workout with your tots in tow! Babies in strollers are welcome to join you in class. Open to all women (with or without kids).

Thursdays 1:15-2:00 pm / 6 weeks – Nov. 10-Dec. 15

Location: Dance Kids Canada (1351 Woodbine Ave. at Cosburn)

To Learn More and Register visit www.careerfitmom.ca/fitness/group-fitness-classes or Email groupfit@careerfitmom.ca

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